Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla

Common serving sizes
Cals
174
Fat
10.75 g
Carbs
12.05 g
Prot
7.81 g
There are 174 calories in 100 grams of Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
174
 
% Daily Values*
Total Fat
10.75g
14%
Saturated Fat
3.899g
19%
Trans Fat
-
Polyunsaturated Fat
0.936g
Monounsaturated Fat
5.204g
Cholesterol
19mg
6%
Sodium
415mg
18%
Total Carbohydrate
12.05g
4%
Dietary Fiber
2.7g
10%
Sugars
1.27g
Protein
7.81g
Vitamin D
-
Calcium
114mg
9%
Iron
1.42mg
8%
Potassium
238mg
5%
Vitamin A
39mcg
4%
Vitamin C
4.6mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Taco Salad

Related types of Salads

See also