Canada
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Spinach Soup
Spinach Soup
Common serving sizes
1 oz
100 g
1 cup
Cals
24
Fat
1.42 g
Carbs
1.82 g
Prot
1.01 g
There are 24 calories in 1 ounce of Spinach Soup.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
24
% Daily Values*
Total Fat
1.42g
2%
Saturated Fat
0.451g
2%
Trans
Fat
-
Polyunsaturated Fat
0.338g
Monounsaturated Fat
0.556g
Cholesterol
2mg
1%
Sodium
90mg
4%
Total Carbohydrate
1.82g
1%
Dietary Fiber
0.2g
1%
Sugars
1.03g
Protein
1.01g
Vitamin D
-
Calcium
36mg
3%
Iron
0.31mg
2%
Potassium
69mg
1%
Vitamin A
51mcg
6%
Vitamin C
0.9mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
24
100 g
83
1 cup
203
Related types of Soups
Vegetable Soup (Canned, Condensed)
Taco Soup
Tomato Soup
Miso Soup
Chicken Soup
Chicken Noodle Soup
View More Soups Nutritional Info
See also
Creamed Spinach
Vegetable Soup (Low Sodium, with Water)
Baby Spinach
Oriental Style Meatless Dark Green Leafy Vegetable Soup
Vegetable Soup (with Equal Volume Water, Canned)
View More
Canada