There are 292 calories in 1 cup of Shortcake Sponge with Fruit.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
292
% Daily Values*
Total Fat
3.68g
5%
Saturated Fat
1.099g
5%
Trans Fat
-
Polyunsaturated Fat
0.586g
Monounsaturated Fat
1.345g
Cholesterol
147mg
49%
Sodium
137mg
6%
Total Carbohydrate
61.57g
22%
Dietary Fiber
1.9g
7%
Sugars
48.92g
Protein
5.98g
Vitamin D
-
Calcium
31mg
2%
Iron
2.17mg
12%
Potassium
151mg
3%
Vitamin A
50mcg
6%
Vitamin C
37.1mg
41%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.