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Sponge Cake
Sponge Cake
Common serving sizes
1 oz
1 piece (1/12 of 16 oz cake)
100 g
Cals
187
Fat
2.71 g
Carbs
36.35 g
Prot
4.6 g
There are 187 calories in 1 piece of Sponge Cake.
Nutrition Facts
Serving Size
1 piece (1/12 of 16 oz cake)
Amount Per Serving
Calories
187
% Daily Values*
Total Fat
2.71g
3%
Saturated Fat
0.82g
4%
Trans
Fat
-
Polyunsaturated Fat
0.409g
Monounsaturated Fat
0.993g
Cholesterol
107mg
36%
Sodium
144mg
6%
Total Carbohydrate
36.35g
13%
Dietary Fiber
-
Sugars
-
Protein
4.6g
Vitamin D
-
Calcium
26mg
2%
Iron
1mg
6%
Potassium
89mg
2%
Vitamin A
49mcg
5%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
84
1 piece
(1/12 of 16 oz cake)
187
100 g
297
Related types of Cakes
Cheesecake
Angelfood Cake
Chocolate Cake (with Chocolate Frosting)
Chocolate Cake (Without Frosting)
Butter Pound Cake
View More Cakes Nutritional Info
See also
Shortcake Sponge with Whipped Cream and Fruit
Sponge Cake (Commercial)
Sponge Cake with Icing
Yellow Cake (Dry Mix, Pudding Type)
Pound Cake (Fat Free)
View More
Canada