There are 218 calories in 1 pound of Shiitake Mushrooms (Stir-Fried).
Nutrition Facts
Serving Size
1 lb
Amount Per Serving
Calories
218
% Daily Values*
Total Fat
1.59g
2%
Saturated Fat
0.136g
1%
Trans Fat
-
Polyunsaturated Fat
0.635g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
23mg
1%
Total Carbohydrate
34.84g
13%
Dietary Fiber
16.3g
58%
Sugars
1.36g
Protein
15.65g
Vitamin D
-
Calcium
9mg
1%
Iron
2.4mg
13%
Potassium
1479mg
31%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.