There are 131 calories in 100 grams of Shahi Paneer.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
131
% Daily Values*
Total Fat
9.44g
12%
Saturated Fat
3.363g
17%
Trans Fat
-
Polyunsaturated Fat
1.546g
Monounsaturated Fat
4.011g
Cholesterol
17mg
6%
Sodium
311mg
14%
Total Carbohydrate
5.98g
2%
Dietary Fiber
1.2g
4%
Sugars
1.32g
Protein
6.35g
Vitamin D
0mcg
0%
Calcium
51mg
4%
Iron
1.27mg
7%
Potassium
208mg
4%
Vitamin A
71mcg
8%
Vitamin C
9.3mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.