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Sesame Seeds
Sesame Seeds
Common serving sizes
1 oz
100 g
1 cup
Cals
850
Fat
72 g
Carbs
39.06 g
Prot
25.44 g
There are 850 calories in 1 cup of Sesame Seeds.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
850
% Daily Values*
Total Fat
72g
92%
Saturated Fat
10.083g
50%
Trans
Fat
-
Polyunsaturated Fat
31.558g
Monounsaturated Fat
27.19g
Cholesterol
0mg
0%
Sodium
58mg
3%
Total Carbohydrate
39.06g
14%
Dietary Fiber
25.4g
91%
Sugars
0.72g
Protein
25.44g
Vitamin D
-
Calcium
196mg
15%
Iron
11.67mg
65%
Potassium
609mg
13%
Vitamin A
4mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
161
100 g
567
1 cup
850
Related types of Seeds
Tahini Sesame Butter Seeds
Dried Whole Sesame Seeds
Dried Sunflower Seed Kernels
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Pumpkin and Squash Seed Kernels
Flaxseed Seeds
View More Seeds Nutritional Info
See also
Great Value Sesame Seeds
Roasted and Toasted Whole Sesame Seeds
No Name Sesame Seeds
Tahini Sesame Butter Seeds (From Raw and Stone Ground Kernels)
Superstore French Bread with Sesame Seeds
View More
Canada