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Seaweed
Seaweed
Common serving sizes
1 cup
100 g
Cals
38
Fat
0.26 g
Carbs
8.43 g
Prot
2.38 g
There are 38 calories in 100 grams of Seaweed.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
38
% Daily Values*
Total Fat
0.26g
0%
Saturated Fat
0.087g
0%
Trans
Fat
-
Polyunsaturated Fat
0.056g
Monounsaturated Fat
0.035g
Cholesterol
0mg
0%
Sodium
89mg
4%
Total Carbohydrate
8.43g
3%
Dietary Fiber
0.8g
3%
Sugars
0.5g
Protein
2.38g
Vitamin D
-
Calcium
91mg
7%
Iron
3.85mg
21%
Potassium
184mg
4%
Vitamin A
68mcg
8%
Vitamin C
11.2mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup
30
100 g
38
Related types of Seaweed
Dried Seaweed
Agar Seaweed (Dried)
Agar Seaweed
Seaweed (Prepared with Soy Sauce)
View More Seaweed Nutritional Info
See also
T&T Roasted Seaweed Snack
Kirkland Signature Organic Roasted Seaweed Snack
Gimme Sea Salt Seaweed
Blue Dragon Sushi Nori
Kirkland Signature Roasted Seasoned Seaweed 3.4g
View More
Canada