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Salsa
Salsa
Common serving sizes
1 tbsp
100 g
1 cup
Cals
67
Fat
0.4 g
Carbs
15.52 g
Prot
3.82 g
There are 67 calories in 1 cup of Salsa.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
67
% Daily Values*
Total Fat
0.4g
1%
Saturated Fat
0.074g
0%
Trans
Fat
-
Polyunsaturated Fat
0.285g
Monounsaturated Fat
0.062g
Cholesterol
0mg
0%
Sodium
1488mg
65%
Total Carbohydrate
15.52g
6%
Dietary Fiber
4g
14%
Sugars
7.59g
Protein
3.82g
Vitamin D
-
Calcium
67mg
5%
Iron
1.14mg
6%
Potassium
737mg
16%
Vitamin A
37mcg
4%
Vitamin C
4.7mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
4
100 g
27
1 cup
67
Related types of Salsa
Red Salsa
Salsa (Ready to Serve)
View More Salsa Nutritional Info
Related types of Dips
Mayonnaise
Cream Cheese Dip
Hummus
Guacamole
Sour Cream Dip
View More Dips Nutritional Info
Other related foods
Seasoning
Sauces
See also
Tostitos Salsa Medium
President's Choice Peach & Mango Salsa
Tostitos Mango Salsa
President's Choice Salsa con Queso
Old El Paso Salsa
View More
Canada