| Hummus | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1 tbsp | 1.29 | 3.02 | 0.73 | 27 |
| 100 g | 8.59 | 20.12 | 4.86 | 177 |
| Salsa | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1 tablespoon | 0.03 | 1.00 | 0.25 | 4 |
| 100 g | 0.16 | 6.26 | 1.54 | 27 |
| Guacamole | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 100 g | 14.31 | 8.51 | 1.96 | 157 |
| 1 tbsp | 2.08 | 1.24 | 0.29 | 23 |
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