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Salmon Salad
Salmon Salad
Common serving sizes
1 oz
100 g
1 cup
Cals
406
Fat
29.52 g
Carbs
6.43 g
Prot
27.37 g
There are 406 calories in 1 cup of Salmon Salad.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
406
% Daily Values*
Total Fat
29.52g
38%
Saturated Fat
5.722g
29%
Trans
Fat
-
Polyunsaturated Fat
13.239g
Monounsaturated Fat
8.199g
Cholesterol
210mg
70%
Sodium
836mg
36%
Total Carbohydrate
6.43g
2%
Dietary Fiber
1.2g
4%
Sugars
2.66g
Protein
27.37g
Vitamin D
-
Calcium
268mg
21%
Iron
1.77mg
10%
Potassium
497mg
11%
Vitamin A
108mcg
12%
Vitamin C
3.3mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
55
100 g
195
1 cup
406
Related types of Salads
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
Mixed Salad Greens
View More Salads Nutritional Info
See also
Salmon
Canned Salmon
Mayonnaise
Smoked Salmon
Sesame Seed Salad Dressing
View More
Canada