Rutabagas

Common serving sizes
Cals
101
Fat
0.56 g
Carbs
22.76 g
Prot
3.36 g
There are 101 calories in 2 cups of cubed Rutabagas.
Nutrition Facts
Serving Size 2 cups of cubed
Amount Per Serving
Calories
101
 
% Daily Values*
Total Fat
0.56g
1%
Saturated Fat
0.076g
0%
Trans Fat
-
Polyunsaturated Fat
0.246g
Monounsaturated Fat
0.07g
Cholesterol
0mg
0%
Sodium
56mg
2%
Total Carbohydrate
22.76g
8%
Dietary Fiber
7g
25%
Sugars
15.68g
Protein
3.36g
Vitamin D
-
Calcium
132mg
10%
Iron
1.46mg
8%
Potassium
944mg
20%
Vitamin A
0mcg
0%
Vitamin C
70mg
78%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Vegetables

See also