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Russian Salad
Russian Salad
Common serving sizes
100 g
1 cup
Cals
194
Fat
16.62 g
Carbs
10.63 g
Prot
1.53 g
There are 194 calories in 1 cup of Russian Salad.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
194
% Daily Values*
Total Fat
16.62g
21%
Saturated Fat
1.205g
6%
Trans
Fat
0g
Polyunsaturated Fat
4.944g
Monounsaturated Fat
9.704g
Cholesterol
0mg
0%
Sodium
290mg
13%
Total Carbohydrate
10.63g
4%
Dietary Fiber
2.4g
9%
Sugars
4.37g
Protein
1.53g
Vitamin D
-
Calcium
40mg
3%
Iron
0.98mg
5%
Potassium
317mg
7%
Vitamin A
84mcg
9%
Vitamin C
13.1mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
11 May 20 07:31 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
122
1 cup
194
Related types of Vinaigrette
Italian Dressing (made with Vinegar and Oil)
Vinaigrette Dressing
Oil and Vinegar Salad Dressing (Home Recipe)
View More Vinaigrette Nutritional Info
Related types of Salads
Lettuce Salad with Assorted Vegetables
Mixed Salad Greens
Greek Salad
Potato Salad
Tuna Salad
Egg Salad
View More Salads Nutritional Info
See also
Russian Dressing
Low Calorie Russian Dressing
Russian Salad Dressing
White Russian
Peppercorn Salad Dressing
View More
Canada