Canada
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Rice Flakes
Rice Flakes
Common serving sizes
1 cup
1 oz
100 g
Cals
98
Fat
0.34 g
Carbs
23.28 g
Prot
1.81 g
There are 98 calories in 1 cup of Rice Flakes.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
98
% Daily Values*
Total Fat
0.34g
0%
Saturated Fat
0.097g
0%
Trans
Fat
-
Polyunsaturated Fat
0.079g
Monounsaturated Fat
0.066g
Cholesterol
0mg
0%
Sodium
206mg
9%
Total Carbohydrate
23.28g
8%
Dietary Fiber
0.2g
1%
Sugars
2.07g
Protein
1.81g
Vitamin D
-
Calcium
1mg
0%
Iron
8.84mg
49%
Potassium
30mg
1%
Vitamin A
190mcg
21%
Vitamin C
17.4mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup
98
1 oz
103
100 g
364
Related types of Cereal
Cereal
Chocolate Flavored Rings Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Corn Flakes
Bran Flakes
Shredded Wheat Cereal (Presweetened)
View More Cereal Nutritional Info
See also
Plain Corn Flakes
Onion Flakes
Amaranth Flakes
Frosted Corn Flakes
Dehydrated Banana Flakes
View More
Canada