Rapini

Common serving sizes

Cals

Fat

0.27 g

Carbs

3.23 g

Prot

2.17 g

There are 19 calories in 1 cup of Rapini.

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.27g

Saturated Fat

0.064g

Trans Fat

Polyunsaturated Fat

0.11g

Monounsaturated Fat

0.018g

Cholesterol

0mg

Sodium

11mg

Total Carbohydrate

3.23g

Dietary Fiber

2.2g

Sugars

Protein

2.17g

Vitamin D

Calcium

104mg

Iron

1.33mg

Potassium

162mg

Vitamin A

272mcg

30%

Vitamin C

23.6mg

26%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated	11 May 20 10:28 PM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 oz	6
1 serving (44 g)	10
1 cup	19
100 g	22

Related types of Vegetables

View More Vegetables Nutritional Info

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Rapini

Common serving sizes

Related types of Vegetables

See also