Raita

Common serving sizes
Cals
15
Fat
1.08 g
Carbs
0.96 g
Prot
0.5 g
There are 15 calories in 1 tablespoon of Raita.
Nutrition Facts
Serving Size 1 tbsp
Amount Per Serving
Calories
15
 
% Daily Values*
Total Fat
1.08g
1%
Saturated Fat
0.217g
1%
Trans Fat
-
Polyunsaturated Fat
0.106g
Monounsaturated Fat
0.721g
Cholesterol
1mg
0%
Sodium
56mg
2%
Total Carbohydrate
0.96g
0%
Dietary Fiber
0.1g
0%
Sugars
0.76g
Protein
0.5g
Vitamin D
-
Calcium
18mg
1%
Iron
0.05mg
0%
Potassium
30mg
1%
Vitamin A
3mcg
0%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 12 May 20 08:29 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

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See also