Canada
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Raisin Bran
Raisin Bran
Common serving sizes
1 cup
100 g
Cals
180
Fat
1.56 g
Carbs
42.74 g
Prot
4.87 g
There are 180 calories in 1 cup of Raisin Bran.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
180
% Daily Values*
Total Fat
1.56g
2%
Saturated Fat
0.301g
2%
Trans
Fat
-
Polyunsaturated Fat
0.743g
Monounsaturated Fat
0.385g
Cholesterol
0mg
0%
Sodium
303mg
13%
Total Carbohydrate
42.74g
16%
Dietary Fiber
6.5g
23%
Sugars
17.3g
Protein
4.87g
Vitamin D
-
Calcium
100mg
8%
Iron
8.14mg
45%
Potassium
338mg
7%
Vitamin A
157mcg
17%
Vitamin C
1.6mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup
180
100 g
321
Related types of Raisin Bran
Bran and Malted Flour Cereal
Oat Bran Cereal
Shredded Wheat and Bran Cereal
View More Raisin Bran Nutritional Info
Related types of Cereal
Puffed Rice Cereal (Fortified)
Shredded Wheat Cereal (Presweetened)
Corn Flakes
Bran Flakes
Cereal
Chocolate Flavored Rings Cereal (Presweetened)
View More Cereal Nutritional Info
See also
Kellogg's Raisin Bran
Post Raisin Bran
President's Choice Loads of Raisins Raisin Bran
Fibre 1 Raisin Bran Clusters
Farmers Market Raisin Bran Muffin
View More
Canada