There are 291 calories in 1 cup of Quesadilla with Poultry and Cheese.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
291
% Daily Values*
Total Fat
16.28g
21%
Saturated Fat
7.542g
38%
Trans Fat
-
Polyunsaturated Fat
2.327g
Monounsaturated Fat
5.461g
Cholesterol
48mg
16%
Sodium
707mg
31%
Total Carbohydrate
19.13g
7%
Dietary Fiber
1.2g
4%
Sugars
0.96g
Protein
16.29g
Vitamin D
-
Calcium
260mg
20%
Iron
1.68mg
9%
Potassium
151mg
3%
Vitamin A
82mcg
9%
Vitamin C
3.2mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.