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Purslane
Purslane
Common serving sizes
1 plant
1 oz
1 cup
100 g
1 lb
Cals
7
Fat
0.04 g
Carbs
1.47 g
Prot
0.56 g
There are 7 calories in 1 cup of Purslane.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
7
% Daily Values*
Total Fat
0.04g
0%
Saturated Fat
-
Trans
Fat
-
Cholesterol
0mg
0%
Sodium
19mg
1%
Total Carbohydrate
1.47g
1%
Dietary Fiber
-
Sugars
-
Protein
0.56g
Vitamin D
-
Calcium
28mg
2%
Iron
0.86mg
5%
Potassium
212mg
5%
Vitamin A
28mcg
3%
Vitamin C
9mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 plant
-
1 oz
5
1 cup
7
100 g
16
1 lb
73
Related types of Vegetables
Mushrooms
Spinach
Carrots
Lettuce
Red Tomatoes
Onions
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See also
View More
Canada