Pork or Ham with Soy-Based Sauce (Mixture)

Common serving sizes
Cals
346
Fat
18.42 g
Carbs
5.95 g
Prot
34.38 g
There are 346 calories in 1 cup of Pork or Ham with Soy-Based Sauce (Mixture).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
346
 
% Daily Values*
Total Fat
18.42g
24%
Saturated Fat
6.178g
31%
Trans Fat
-
Polyunsaturated Fat
2.028g
Monounsaturated Fat
8.367g
Cholesterol
100mg
33%
Sodium
2918mg
127%
Total Carbohydrate
5.95g
2%
Dietary Fiber
0g
0%
Sugars
2.51g
Protein
34.38g
Vitamin D
-
Calcium
29mg
2%
Iron
1.93mg
11%
Potassium
654mg
14%
Vitamin A
2mcg
0%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Pork

See also