There are 712 calories in 1 pound of Pork Loin (Country-Style Ribs, Lean Only).
Nutrition Facts
Serving Size
1 lb
Amount Per Serving
Calories
712
% Daily Values*
Total Fat
37.42g
48%
Saturated Fat
12.837g
64%
Trans Fat
-
Polyunsaturated Fat
3.856g
Monounsaturated Fat
16.829g
Cholesterol
290mg
97%
Sodium
304mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
87.41g
Vitamin D
-
Calcium
104mg
8%
Iron
4.63mg
26%
Potassium
1542mg
33%
Vitamin A
9mcg
1%
Vitamin C
3.6mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.