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Pork Liver
Pork Liver
Common serving sizes
1 oz
100 g
1 lb
Cals
608
Fat
16.56 g
Carbs
11.2 g
Prot
97.03 g
There are 608 calories in 1 pound of Pork Liver.
Nutrition Facts
Serving Size
1 lb
Amount Per Serving
Calories
608
% Daily Values*
Total Fat
16.56g
21%
Saturated Fat
5.307g
27%
Trans
Fat
-
Polyunsaturated Fat
3.946g
Monounsaturated Fat
2.359g
Cholesterol
1365mg
455%
Sodium
395mg
17%
Total Carbohydrate
11.2g
4%
Dietary Fiber
0g
0%
Sugars
-
Protein
97.03g
Vitamin D
-
Calcium
41mg
3%
Iron
105.69mg
587%
Potassium
1238mg
26%
Vitamin A
29493mcg
3277%
Vitamin C
114.8mg
128%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
38
100 g
134
1 lb
608
Related types of Pork
Pork Spareribs
Ground Pork
Pork Roast
Pork Loin (Tenderloin)
Pork Chop
Pork
View More Pork Nutritional Info
See also
Pork Liverwurst Liver Sausage
Pork Braunschweiger (Liver Sausage)
Chicken Liver Paste or Pate
Pork Liver Cheese
Turkey Liver
View More
Canada