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Pork Liver
Pork Liver
Common serving sizes
1 oz
100 g
1 lb
Cals
38
Fat
1.03 g
Carbs
0.7 g
Prot
6.06 g
There are 38 calories in 1 ounce of Pork Liver.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
38
% Daily Values*
Total Fat
1.03g
1%
Saturated Fat
0.332g
2%
Trans
Fat
-
Polyunsaturated Fat
0.247g
Monounsaturated Fat
0.147g
Cholesterol
85mg
28%
Sodium
25mg
1%
Total Carbohydrate
0.7g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
6.06g
Vitamin D
-
Calcium
3mg
0%
Iron
6.61mg
37%
Potassium
77mg
2%
Vitamin A
1843mcg
205%
Vitamin C
7.2mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
38
100 g
134
1 lb
608
Related types of Pork
Pork Roast
Ground Pork
Pork Loin (Tenderloin)
Pork Chop
Pork
Pork Spareribs
View More Pork Nutritional Info
See also
Pork Liverwurst Liver Sausage
Pork Braunschweiger (Liver Sausage)
Chicken Liver Paste or Pate
Pork Liver Cheese
Turkey Liver
View More
Canada