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Pork Heart
Pork Heart
Common serving sizes
1 oz
100 g
1 heart
1 lb
Cals
535
Fat
19.78 g
Carbs
6.03 g
Prot
78.34 g
There are 535 calories in 1 pound of Pork Heart.
Nutrition Facts
Serving Size
1 lb
Amount Per Serving
Calories
535
% Daily Values*
Total Fat
19.78g
25%
Saturated Fat
5.262g
26%
Trans
Fat
-
Polyunsaturated Fat
5.08g
Monounsaturated Fat
4.627g
Cholesterol
594mg
198%
Sodium
254mg
11%
Total Carbohydrate
6.03g
2%
Dietary Fiber
0g
0%
Sugars
0g
Protein
78.34g
Vitamin D
-
Calcium
23mg
2%
Iron
21.23mg
118%
Potassium
1334mg
28%
Vitamin A
36mcg
4%
Vitamin C
24mg
27%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
33
100 g
118
1 heart
267
1 lb
535
Related types of Pork
Pork Spareribs
Pork Chop
Pork Loin (Tenderloin)
Pork Roast
Ground Pork
Pork
View More Pork Nutritional Info
See also
Turkey Heart
Beef Heart
Chicken Heart
Lamb Heart
Chicken Heart (Simmered, Cooked)
View More
Canada