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Pork Heart
Pork Heart
Common serving sizes
1 oz
100 g
1 heart
1 lb
Cals
267
Fat
9.85 g
Carbs
3.01 g
Prot
39.03 g
There are 267 calories in 1 Pork Heart.
Nutrition Facts
Serving Size
1 heart
Amount Per Serving
Calories
267
% Daily Values*
Total Fat
9.85g
13%
Saturated Fat
2.622g
13%
Trans
Fat
-
Polyunsaturated Fat
2.531g
Monounsaturated Fat
2.305g
Cholesterol
296mg
99%
Sodium
127mg
6%
Total Carbohydrate
3.01g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
39.03g
Vitamin D
-
Calcium
11mg
1%
Iron
10.58mg
59%
Potassium
664mg
14%
Vitamin A
18mcg
2%
Vitamin C
12mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
33
100 g
118
1 heart
267
1 lb
535
Related types of Pork
Pork Chop
Pork Loin (Tenderloin)
Pork Roast
Ground Pork
Pork
Pork Spareribs
View More Pork Nutritional Info
See also
Turkey Heart
Beef Heart
Chicken Heart
Lamb Heart
Chicken Heart (Simmered, Cooked)
View More
Canada