Pork Chops (Top Loin, Boneless, Lean Only)

Common serving sizes
Cals
116
Fat
2.28 g
Carbs
0 g
Prot
22.25 g
There are 116 calories in 3 1/2 ounces of Pork Chops (Top Loin, Boneless, Lean Only).
Nutrition Facts
Serving Size 3 1/2 oz
Amount Per Serving
Calories
116
 
% Daily Values*
Total Fat
2.28g
3%
Saturated Fat
0.703g
4%
Trans Fat
0g
Polyunsaturated Fat
0.315g
Monounsaturated Fat
0.888g
Cholesterol
55mg
18%
Sodium
183mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
22.25g
Vitamin D
-
Calcium
7mg
1%
Iron
0.57mg
3%
Potassium
472mg
10%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Pork

See also