There are 1089 calories in 1 pound of Pork Chops (Center Loin, Bone-In, Cooked, Broiled).
Nutrition Facts
Serving Size
1 lb
Amount Per Serving
Calories
1089
% Daily Values*
Total Fat
59.24g
76%
Saturated Fat
21.773g
109%
Trans Fat
-
Polyunsaturated Fat
4.445g
Monounsaturated Fat
26.581g
Cholesterol
372mg
124%
Sodium
263mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
130.23g
Vitamin D
-
Calcium
150mg
12%
Iron
3.63mg
20%
Potassium
1624mg
35%
Vitamin A
14mcg
2%
Vitamin C
1.8mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.