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Poppy Seed
Poppy Seed
Common serving sizes
1 tsp
1 tbsp
1 oz
100 g
Cals
151
Fat
12.67 g
Carbs
6.72 g
Prot
5.11 g
There are 151 calories in 1 ounce of Poppy Seed.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
151
% Daily Values*
Total Fat
12.67g
16%
Saturated Fat
1.381g
7%
Trans
Fat
-
Polyunsaturated Fat
8.737g
Monounsaturated Fat
1.797g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
6.72g
2%
Dietary Fiber
2.8g
10%
Sugars
3.88g
Protein
5.11g
Vitamin D
-
Calcium
411mg
32%
Iron
2.66mg
15%
Potassium
198mg
4%
Vitamin A
0mcg
0%
Vitamin C
0.9mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tsp
15
1 tbsp
47
1 oz
151
100 g
533
Related types of Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Tahini Sesame Butter Seeds
Dried Pumpkin and Squash Seed Kernels
Dried Sunflower Seed Kernels
Flaxseed Seeds
Dried Whole Sesame Seeds
View More Seeds Nutritional Info
Related types of Seasoning
White Pepper
Garlic Powder
Chili Powder
Black Pepper
Salt
Curry Powder
View More Seasoning Nutritional Info
See also
Renee's Gourmet Poppy Seed 1/2 Fat
Poppyseed Cake without Icing
Front Street Bakery Poppy Seed Bagel
Poppy Seed Dressing
Your Fresh Market Lemon Poppy Seed Muffins
View More
Canada