Plantain Stem

Common serving sizes
Cals
20
Fat
0.22 g
Carbs
3.9 g
Prot
1.95 g
There are 20 calories in 1 cup of sliced of Plantain Stem.
Nutrition Facts
Serving Size 1 cup of sliced
Amount Per Serving
Calories
20
 
% Daily Values*
Total Fat
0.22g
0%
Saturated Fat
0.052g
0%
Trans Fat
-
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.005g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
3.9g
1%
Dietary Fiber
1.6g
6%
Sugars
2.25g
Protein
1.95g
Vitamin D
-
Calcium
11mg
1%
Iron
0.38mg
2%
Potassium
400mg
9%
Vitamin A
1mcg
0%
Vitamin C
3mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 02 Nov 22 07:10 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Bananas

Related types of Vegetables

See also