Plain Yogurt (Skim Milk)

Common serving sizes
Cals
101
Fat
0.32 g
Carbs
13.82 g
Prot
10.31 g
There are 101 calories in 180 grams of Plain Yogurt (Skim Milk).
Nutrition Facts
Serving Size 180 g
Amount Per Serving
Calories
101
 
% Daily Values*
Total Fat
0.32g
0%
Saturated Fat
0.209g
1%
Trans Fat
-
Polyunsaturated Fat
0.009g
Monounsaturated Fat
0.088g
Cholesterol
4mg
1%
Sodium
139mg
6%
Total Carbohydrate
13.82g
5%
Dietary Fiber
0g
0%
Sugars
13.82g
Protein
10.31g
Vitamin D
-
Calcium
358mg
28%
Iron
0.16mg
1%
Potassium
459mg
10%
Vitamin A
4mcg
0%
Vitamin C
1.6mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Yogurt

See also