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Plain Dumpling
Plain Dumpling
Common serving sizes
1 small
1 medium
1 large
1 cup
100 g
Cals
98
Fat
2.54 g
Carbs
15.97 g
Prot
2.61 g
There are 98 calories in 1 cup of Plain Dumpling.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
98
% Daily Values*
Total Fat
2.54g
3%
Saturated Fat
0.654g
3%
Trans
Fat
-
Polyunsaturated Fat
0.708g
Monounsaturated Fat
0.998g
Cholesterol
2mg
1%
Sodium
338mg
15%
Total Carbohydrate
15.97g
6%
Dietary Fiber
0.6g
2%
Sugars
1.02g
Protein
2.61g
Vitamin D
-
Calcium
109mg
8%
Iron
1.06mg
6%
Potassium
49mg
1%
Vitamin A
9mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
22
1 medium
40
1 large
64
1 cup
98
100 g
124
Related types of Dumplings
Steamed Dumpling (Filled with Meat Poultry or Seafood)
Pot Sticker
Meat Filled Dumpling
Potato or Cheese Filled Dumpling
Wonton (Meat Filled Fried Won Ton)
View More Dumplings Nutritional Info
See also
Cornmeal Dumpling
Beef Dumpling Soup
Plain Waffle
Peach Turnover or Dumpling
Cherry Turnover or Dumpling
View More
Canada