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Pinakbet
Pinakbet
Common serving sizes
100 g
1 cup
Cals
153
Fat
2.69 g
Carbs
26.88 g
Prot
10.53 g
There are 153 calories in 1 cup of Pinakbet.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
153
% Daily Values*
Total Fat
2.69g
3%
Saturated Fat
0.36g
2%
Trans
Fat
-
Polyunsaturated Fat
0.438g
Monounsaturated Fat
1.282g
Cholesterol
29mg
10%
Sodium
360mg
16%
Total Carbohydrate
26.88g
10%
Dietary Fiber
3.2g
11%
Sugars
11.98g
Protein
10.53g
Vitamin D
1mcg
4%
Calcium
190mg
15%
Iron
4.67mg
26%
Potassium
664mg
14%
Vitamin A
217mcg
24%
Vitamin C
61.4mg
68%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
12 May 20 03:54 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
102
1 cup
153
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See also
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Canada