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Pepper
Pepper
Common serving sizes
1 ring
1 cup, strips
1 small
100 g
1 medium
1 cup of chopped
1 large
Cals
30
Fat
0.25 g
Carbs
6.91 g
Prot
1.28 g
There are 30 calories in 1 cup of chopped Pepper.
Nutrition Facts
Serving Size
1 cup of chopped
Amount Per Serving
Calories
30
% Daily Values*
Total Fat
0.25g
0%
Saturated Fat
0.086g
0%
Trans
Fat
-
Polyunsaturated Fat
0.092g
Monounsaturated Fat
0.012g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
6.91g
3%
Dietary Fiber
2.5g
9%
Sugars
3.58g
Protein
1.28g
Vitamin D
-
Calcium
15mg
1%
Iron
0.51mg
3%
Potassium
261mg
6%
Vitamin A
27mcg
3%
Vitamin C
119.8mg
133%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 ring
2
1 cup, strips
15
1 small
15
100 g
20
1 medium
24
1 cup of chopped
30
1 large
33
Related types of Vegetables
Carrots
Lettuce
Mushrooms
Spinach
Red Tomatoes
Onions
View More Vegetables Nutritional Info
See also
Bell Peppers
Sweet Red Peppers
Black Pepper
Red Sweet Pepper
Green Peppers
View More
Canada