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Parsley
Parsley
Common serving sizes
1 tbsp
10 sprigs
1 oz
1 cup
100 g
Cals
10
Fat
0.22 g
Carbs
1.79 g
Prot
0.84 g
There are 10 calories in 1 ounce of Parsley.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
10
% Daily Values*
Total Fat
0.22g
0%
Saturated Fat
0.037g
0%
Trans
Fat
-
Polyunsaturated Fat
0.035g
Monounsaturated Fat
0.084g
Cholesterol
0mg
0%
Sodium
16mg
1%
Total Carbohydrate
1.79g
1%
Dietary Fiber
0.9g
3%
Sugars
0.24g
Protein
0.84g
Vitamin D
-
Calcium
39mg
3%
Iron
1.76mg
10%
Potassium
157mg
3%
Vitamin A
119mcg
13%
Vitamin C
37.7mg
42%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
1
10 sprigs
4
1 oz
10
1 cup
22
100 g
36
Related types of Vegetables
Onions
Carrots
Mushrooms
Lettuce
Red Tomatoes
Spinach
View More Vegetables Nutritional Info
See also
Parsley (Dried)
Cilantro
The Ultimate High Protein Handbook Tuna, Parsley and Zingy Pasta
Tabbouleh (Bulgar with Tomatoes and Parsley)
No Name Parsley Flakes
View More
Canada