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Parsley
Parsley
Common serving sizes
1 tbsp
10 sprigs
1 oz
1 cup
20 g
Cals
7
Fat
0.16 g
Carbs
1.27 g
Prot
0.59 g
There are 7 calories in 20 grams of Parsley.
Nutrition Facts
Serving Size
20 g
Amount Per Serving
Calories
7
% Daily Values*
Total Fat
0.16g
0%
Saturated Fat
0.026g
0%
Trans
Fat
-
Polyunsaturated Fat
0.025g
Monounsaturated Fat
0.059g
Cholesterol
0mg
0%
Sodium
11mg
0%
Total Carbohydrate
1.27g
0%
Dietary Fiber
0.7g
2%
Sugars
0.17g
Protein
0.59g
Vitamin D
-
Calcium
28mg
2%
Iron
1.24mg
7%
Potassium
111mg
2%
Vitamin A
84mcg
9%
Vitamin C
26.6mg
30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
1
10 sprigs
4
1 oz
10
1 cup
22
100 g
36
Related types of Vegetables
Lettuce
Red Tomatoes
Onions
Mushrooms
Spinach
Carrots
View More Vegetables Nutritional Info
See also
Parsley (Dried)
Cilantro
The Ultimate High Protein Handbook Tuna, Parsley and Zingy Pasta
Tabbouleh (Bulgar with Tomatoes and Parsley)
No Name Parsley Flakes
View More
Canada