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Papaya
Papaya
Common serving sizes
1 section or slice
100 g
1 cup of cubed
1 small (4-1/2" long x 2-3/4" dia)
1 medium (5-1/8" long x 3" dia)
1 large (5-3/4" long x 3-1/4" dia)
Cals
55
Fat
0.2 g
Carbs
13.73 g
Prot
0.85 g
There are 55 calories in 1 cup of cubed Papaya.
Nutrition Facts
Serving Size
1 cup of cubed
Amount Per Serving
Calories
55
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0.06g
0%
Trans
Fat
-
Polyunsaturated Fat
0.043g
Monounsaturated Fat
0.053g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
13.73g
5%
Dietary Fiber
2.5g
9%
Sugars
8.26g
Protein
0.85g
Vitamin D
-
Calcium
34mg
3%
Iron
0.14mg
1%
Potassium
360mg
8%
Vitamin A
77mcg
9%
Vitamin C
86.5mg
96%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 section or slice
15
100 g
39
1 cup of cubed
55
1 small
(4-1/2" long x 2-3/4" dia)
59
1 medium
(5-1/8" long x 3" dia)
119
1 large
(5-3/4" long x 3-1/4" dia)
148
Related types of Papayas
Papayas
Papaya in Sugar or Syrup (Cooked or Canned)
Papaya Nectar
Dried Papaya
Papaya Juice
View More Papayas Nutritional Info
See also
Cooked Green Papaya
Papaya Juice Drink
Papaya Nectar (Canned)
Papa John's Cheese Pizza (Large)
Papa John's Cheese Pizza (Medium)
View More
Canada