Pandesal

Common serving sizes
Cals
307
Fat
5.81 g
Carbs
55.21 g
Prot
7.71 g
There are 307 calories in 100 grams of Pandesal.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
307
 
% Daily Values*
Total Fat
5.81g
7%
Saturated Fat
0.666g
3%
Trans Fat
-
Polyunsaturated Fat
1.637g
Monounsaturated Fat
2.963g
Cholesterol
35mg
12%
Sodium
272mg
12%
Total Carbohydrate
55.21g
20%
Dietary Fiber
1.9g
7%
Sugars
10.21g
Protein
7.71g
Vitamin D
0mcg
0%
Calcium
14mg
1%
Iron
1.12mg
6%
Potassium
107mg
2%
Vitamin A
12mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 12 May 20 07:56 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Rolls

Related types of Bread

See also