Pandesal

Common serving sizes
Cals
138
Fat
2.61 g
Carbs
24.84 g
Prot
3.47 g
There are 138 calories in 1 roll Pandesal.
Nutrition Facts
Serving Size 1 roll
Amount Per Serving
Calories
138
 
% Daily Values*
Total Fat
2.61g
3%
Saturated Fat
0.3g
1%
Trans Fat
-
Polyunsaturated Fat
0.737g
Monounsaturated Fat
1.333g
Cholesterol
16mg
5%
Sodium
123mg
5%
Total Carbohydrate
24.84g
9%
Dietary Fiber
0.9g
3%
Sugars
4.59g
Protein
3.47g
Vitamin D
0mcg
0%
Calcium
6mg
0%
Iron
0.5mg
3%
Potassium
48mg
1%
Vitamin A
5mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 12 May 20 07:56 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Rolls

Related types of Bread

See also