Oatmeal with Maple Flavor

Common serving sizes
Cals
170
Fat
2.4 g
Carbs
31.82 g
Prot
5.74 g
There are 170 calories in 1 cup of cooked Oatmeal with Maple Flavor.
Nutrition Facts
Serving Size 1 cup of cooked
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
2.4g
3%
Saturated Fat
0.419g
2%
Trans Fat
-
Polyunsaturated Fat
0.881g
Monounsaturated Fat
0.73g
Cholesterol
0mg
0%
Sodium
288mg
13%
Total Carbohydrate
31.82g
12%
Dietary Fiber
5.8g
21%
Sugars
14.98g
Protein
5.74g
Vitamin D
-
Calcium
125mg
10%
Iron
8.37mg
47%
Potassium
211mg
4%
Vitamin A
698mcg
78%
Vitamin C
28.8mg
32%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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See also