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Oatmeal Roll
Oatmeal Roll
Common serving sizes
1 pan, dinner, or small (2" square, 2" high)
1 oz
1 medium (2-1/2" dia)
100 g
Cals
104
Fat
2.42 g
Carbs
17.11 g
Prot
3.24 g
There are 104 calories in 1 medium Oatmeal Roll.
Nutrition Facts
Serving Size
1 medium (2-1/2" dia)
Amount Per Serving
Calories
104
% Daily Values*
Total Fat
2.42g
3%
Saturated Fat
0.537g
3%
Trans
Fat
-
Polyunsaturated Fat
0.729g
Monounsaturated Fat
0.906g
Cholesterol
7mg
2%
Sodium
145mg
6%
Total Carbohydrate
17.11g
6%
Dietary Fiber
0.9g
3%
Sugars
1.99g
Protein
3.24g
Vitamin D
-
Calcium
15mg
1%
Iron
0.98mg
5%
Potassium
51mg
1%
Vitamin A
5mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 pan, dinner, or small
(2" square, 2" high)
81
1 oz
82
1 medium
(2-1/2" dia)
104
100 g
288
Related types of Rolls
Soft White Roll
Hard Roll
Dinner Rolls
Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
French Rolls
View More Rolls Nutritional Info
See also
Quaker Oatmeal to Go Cinnamon Roll
Oatmeal
Instant Oatmeal
Roll
Oatmeal Pie
View More
Canada