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Nicoise Salad
Nicoise Salad
Common serving sizes
1 oz
100 g
1 cup
Cals
250
Fat
14.56 g
Carbs
7.07 g
Prot
22.83 g
There are 250 calories in 1 cup of Nicoise Salad.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
250
% Daily Values*
Total Fat
14.56g
19%
Saturated Fat
2.803g
14%
Trans
Fat
-
Polyunsaturated Fat
2.893g
Monounsaturated Fat
7.582g
Cholesterol
139mg
46%
Sodium
654mg
28%
Total Carbohydrate
7.07g
3%
Dietary Fiber
1.9g
7%
Sugars
2.08g
Protein
22.83g
Vitamin D
4mcg
18%
Calcium
67mg
5%
Iron
2.56mg
14%
Potassium
344mg
7%
Vitamin A
93mcg
10%
Vitamin C
8.8mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
12 May 20 07:10 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
35
100 g
125
1 cup
250
Related types of Salads
Potato Salad
Greek Salad
Tuna Salad
Egg Salad
Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
View More Salads Nutritional Info
See also
French Salad Dressing (Home Recipe)
French Salad Dressing
Italian Salad Dressing (Reduced Calorie)
Broccoli Salad
Peppercorn Salad Dressing
View More
Canada