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Miso
Miso
Common serving sizes
1 oz
100 g
1 cup
Cals
56
Fat
1.7 g
Carbs
7.5 g
Prot
3.31 g
There are 56 calories in 1 ounce of Miso.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
56
% Daily Values*
Total Fat
1.7g
2%
Saturated Fat
0.323g
2%
Trans
Fat
-
Polyunsaturated Fat
0.908g
Monounsaturated Fat
0.352g
Cholesterol
0mg
0%
Sodium
1057mg
46%
Total Carbohydrate
7.5g
3%
Dietary Fiber
1.5g
5%
Sugars
1.76g
Protein
3.31g
Vitamin D
-
Calcium
16mg
1%
Iron
0.71mg
4%
Potassium
60mg
1%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
56
100 g
199
1 cup
547
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Garlic Powder
Salt
Chili Powder
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Mayonnaise
Olive Oil
Ketchup
Soy Sauce
Applesauce
Salsa
View More Sauces Nutritional Info
See also
Miso Soup
Miso (Fermented Soybean Paste)
Kikkoman Instant Tofu Miso Soup
Miso Sauce
Imagine Miso Broth
View More
Canada