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Applesauce
Applesauce
Common serving sizes
100 g
1 snack size (4 oz)
1 cup of sauce
Cals
86
Fat
0.2 g
Carbs
22.5 g
Prot
0.2 g
There are 86 calories in 1 snack size Applesauce.
Nutrition Facts
Serving Size
1 snack size (4 oz)
Amount Per Serving
Calories
86
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0.034g
0%
Trans
Fat
-
Polyunsaturated Fat
0.061g
Monounsaturated Fat
0.008g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
22.5g
8%
Dietary Fiber
1.4g
5%
Sugars
18.64g
Protein
0.2g
Vitamin D
-
Calcium
5mg
0%
Iron
0.4mg
2%
Potassium
69mg
1%
Vitamin A
1mcg
0%
Vitamin C
1.9mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
fatsecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
76
1 snack size
(4 oz)
86
1 cup of sauce
194
Related types of Applesauce
Applesauce with other Fruits
Applesauce with Sugar
Applesauce Unsweetened
View More Applesauce Nutritional Info
Related types of Sauces
Ketchup
Olive Oil
Salsa
Mayonnaise
Soy Sauce
View More Sauces Nutritional Info
See also
Compliments Super Squeeze
GoGo SQUEEZ Apple Strawberry
Dairy Queen Apple Sauce
Applesauce Sweetened with Low Calorie Sweetener
Compliments Sweetened Applesauce
View More
Canada