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Miso
Miso
Common serving sizes
1 oz
100 g
1 cup
Cals
547
Fat
16.53 g
Carbs
72.79 g
Prot
32.15 g
There are 547 calories in 1 cup of Miso.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
547
% Daily Values*
Total Fat
16.53g
21%
Saturated Fat
3.132g
16%
Trans
Fat
-
Polyunsaturated Fat
8.811g
Monounsaturated Fat
3.416g
Cholesterol
0mg
0%
Sodium
10252mg
446%
Total Carbohydrate
72.79g
26%
Dietary Fiber
14.8g
53%
Sugars
17.05g
Protein
32.15g
Vitamin D
-
Calcium
157mg
12%
Iron
6.85mg
38%
Potassium
578mg
12%
Vitamin A
11mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
56
100 g
199
1 cup
547
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See also
Miso Soup
Miso (Fermented Soybean Paste)
Kikkoman Instant Tofu Miso Soup
Miso Sauce
Imagine Miso Broth
View More
Canada