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Miso
Miso
Common serving sizes
1 oz
100 g
1 cup
Cals
199
Fat
6.01 g
Carbs
26.47 g
Prot
11.69 g
There are 199 calories in 100 grams of Miso.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
199
% Daily Values*
Total Fat
6.01g
8%
Saturated Fat
1.139g
6%
Trans
Fat
-
Polyunsaturated Fat
3.204g
Monounsaturated Fat
1.242g
Cholesterol
0mg
0%
Sodium
3728mg
162%
Total Carbohydrate
26.47g
10%
Dietary Fiber
5.4g
19%
Sugars
6.2g
Protein
11.69g
Vitamin D
-
Calcium
57mg
4%
Iron
2.49mg
14%
Potassium
210mg
4%
Vitamin A
4mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
56
100 g
199
1 cup
547
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See also
Miso Soup
Miso (Fermented Soybean Paste)
Kikkoman Instant Tofu Miso Soup
Miso Sauce
Imagine Miso Broth
View More
Canada