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Minced Ham
Minced Ham
Common serving sizes
1 slice (4-1/4" x 4-1/4" x 1/16")
1 oz
100 g
Cals
75
Fat
5.86 g
Carbs
0.52 g
Prot
4.62 g
There are 75 calories in 1 ounce of Minced Ham.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
75
% Daily Values*
Total Fat
5.86g
8%
Saturated Fat
2.036g
10%
Trans
Fat
-
Polyunsaturated Fat
0.7g
Monounsaturated Fat
2.713g
Cholesterol
20mg
7%
Sodium
353mg
15%
Total Carbohydrate
0.52g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.62g
Vitamin D
-
Calcium
3mg
0%
Iron
0.22mg
1%
Potassium
88mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
(4-1/4" x 4-1/4" x 1/16")
55
1 oz
75
100 g
263
Related types of Ham
Deli Sliced Ham
Fresh Ham
Sliced Ham (Regular, Approx. 11% Fat)
Chopped Ham
Sliced Ham (Extra Lean)
View More Ham Nutritional Info
See also
Spiced Minced Chopped Ham
Lowfat Spiced Minced Chopped Ham
Spiced Minced Chopped Ham and Pork (Canned)
Reduced Sodium Spiced Minced Chopped Ham, Pork and Chicken (Canned)
Spiced Minced Chopped Ham, Pork and Chicken (Canned)
View More
Canada