There are 381 calories in 1 cup of Meatless Enchilada with Beans and Cheese.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
381
% Daily Values*
Total Fat
18.87g
24%
Saturated Fat
7.89g
39%
Trans Fat
-
Polyunsaturated Fat
3.685g
Monounsaturated Fat
6.223g
Cholesterol
34mg
11%
Sodium
563mg
24%
Total Carbohydrate
40.77g
15%
Dietary Fiber
8.6g
31%
Sugars
4.15g
Protein
14.77g
Vitamin D
-
Calcium
280mg
22%
Iron
2.48mg
14%
Potassium
710mg
15%
Vitamin A
103mcg
11%
Vitamin C
25mg
28%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.