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Mashed Potato (Commercial)

Common serving sizes

Cals

Fat

0.34 g

Carbs

4.57 g

Prot

0.65 g

There are 24 calories in 1 ounce of Mashed Potato (Commercial).

Nutrition Facts

Serving Size

1 oz

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.34g

Saturated Fat

0.136g

Trans Fat

Polyunsaturated Fat

0.083g

Monounsaturated Fat

0.1g

Cholesterol

1mg

Sodium

64mg

Total Carbohydrate

4.57g

Dietary Fiber

Sugars

Protein

0.65g

Vitamin D

Calcium

6mg

Iron

0.13mg

Potassium

83mg

Vitamin A

3mcg

Vitamin C

0.1mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated	04 Feb 08 05:08 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 oz	24
0.333 cup	66
100 g	83

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Mashed Potato made with Milk (from Dry)

Mashed Potato made with Milk (from Fresh)

Mashed Potato made with Milk, Fat and Cheese (from Fresh)

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