Canada
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Mapo Tofu
Mapo Tofu
Common serving sizes
100 g
1 cup
Cals
119
Fat
7.87 g
Carbs
2.39 g
Prot
8.47 g
There are 119 calories in 100 grams of Mapo Tofu.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
119
% Daily Values*
Total Fat
7.87g
10%
Saturated Fat
2.09g
10%
Trans
Fat
0g
Polyunsaturated Fat
1.963g
Monounsaturated Fat
3.242g
Cholesterol
22mg
7%
Sodium
619mg
27%
Total Carbohydrate
2.39g
1%
Dietary Fiber
0.2g
1%
Sugars
0.68g
Protein
8.47g
Vitamin D
0mcg
1%
Calcium
21mg
2%
Iron
0.63mg
4%
Potassium
173mg
4%
Vitamin A
1mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
11 May 20 08:03 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
119
1 cup
290
Related types of Tofu
Soft Silken Tofu
Fried Tofu
Extra Firm Silken Tofu
Lite Extra Firm Silken Tofu
Lite Firm Silken Tofu
Firm Silken Tofu
View More Tofu Nutritional Info
Related types of Soups
Tomato Soup
Taco Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Miso Soup
Chicken Soup
View More Soups Nutritional Info
See also
Pork, Tofu and Vegetables in Soy-Based Sauce (Mixture)
Tofu Yogurt
Beef, Tofu and Vegetables in Soy-Based Sauce (Mixture)
Okara Tofu
Agedashi Tofu
View More
Canada