HomeFoodsLettuce Salad with Cheese, Tomato and/or Carrots
Lettuce Salad with Cheese, Tomato and/or Carrots
Common serving sizes
Cals
101
Fat
7.18 g
Carbs
3.77 g
Prot
5.97 g
There are 101 calories in 100 grams of Lettuce Salad with Cheese, Tomato and/or Carrots.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
101
% Daily Values*
Total Fat
7.18g
9%
Saturated Fat
4.509g
23%
Trans Fat
-
Polyunsaturated Fat
0.277g
Monounsaturated Fat
2.015g
Cholesterol
22mg
7%
Sodium
154mg
7%
Total Carbohydrate
3.77g
1%
Dietary Fiber
1.2g
4%
Sugars
2.11g
Protein
5.97g
Vitamin D
-
Calcium
170mg
13%
Iron
0.4mg
2%
Potassium
194mg
4%
Vitamin A
190mcg
21%
Vitamin C
5.8mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.